Welcome to today's video. Over on Instagram you voted for the leg blast over the arm blast this week. If you want to vote next time, make sure you are following me over on Instagram:
Since you are here at Move with Martina you will also exclusively get the 5 Minute Arm Blast. For this session you need small dumbbells (1-4lbs, 0.5-2kg), cans of beans or water bottles.